Contact Us

Please reach out and let us know if you would like assistance on your healing journey. Please note our therapist are currently in network with Blue Cross Blue Shield, and Cigna with some providers in network with United Healthcare.

We are able to provide superbills and guidance for those looking to utilize out of network benefits. Please allow 24-48 hours for a response and check spam folder for an email from the address below as sometimes messages are incorrectly sorted. Thank you.


443.787.4482 (p)

443.767.4378 (f)

920 Providence Road Suite 303

Towson MD 21286

221 Maitland Street Suite 204

Bel Air MD 21014

Current clients may access their Simple Practice Portal by clicking the following link.

Mindful Living LLC - Client Portal Link