Eating Disorder Therapy
Struggling with eating disorders and body image issues can be exhausting. Our dedicated team of experienced eating disorder therapists is here to support you through your journey to recovery, every step of the way. We understand the complex nature of eating disorders and offer a comprehensive, compassionate approach tailored to your unique needs.
Holistic Approach:
You are a whole person, not just a list of symptoms. Our holistic approach includes mindfulness practices, stress management techniques, and support for co-occurring mental health issues like anxiety and depression.
Eating Disorder Therapists:
You want the top line of care for your eating disorder. We want that for you, too. Eating disorder treatment requires a distinct working knowledge and background in evidence-based interventions uniquely tailored for your specific eating disorder needs. Brooke Golub LMSW, Mina Reyes LCPC, Rebecca Gavin LCSWC, and Hanna Palmer LCSWC all have extensive training in treating eating disorders, and are here to help you navigate your unique experience, utilizing a variety of techniques and effective treatment styles.
You don’t need to go through this challenge alone.
Eating disorders are serious mental health conditions when food, body weight, and shape preoccupy and take over other aspects of your life. These treatable conditions can have severe physical and emotional consequences, making professional attention essential.
Common Types of Eating Disorders:
Anorexia Nervosa: Anorexia Nervosa is characterized by extreme food restriction, an intense fear of gaining weight, and a distorted body image. According to the National Alliance on Mental Health (NAMI). emotional symptoms of Anorexia Nervosa include “irritability, social withdrawal, lack of mood or emotion, not able to understand the seriousness of the situation, fear of eating in public and obsessions with food and exercise”, and physical symptoms include “irregularities or loss of menstruation, constipation and abdominal pain, irregular heart rhythms, low blood pressure, dehydration and trouble sleeping.”
Bulimia Nervosa: Bulimia Nervosa involves cycles of binge eating followed by compensatory purging behaviors such as vomiting, excessive exercise, or laxative use. NAMI identifies the emotional markers of Bulimia Nervosa as “low self-esteem overly linked to body image, feelings of being out of control, feeling guilty or shameful about eating and withdrawal from friends and family”. Binging and purging can negatively affect the physical body parts included in eating and digesting, potentially causing harm to teeth due to vomiting, acid reflux, and dehydration can cause cardiac arrhythmias and heart failure.
Binge Eating Disorder: Binge Eating Disorder, or BED, is characterized by recurrent episodes of eating large quantities of food, often rapidly and to the point of discomfort, without regular use of compensatory behaviors.
Eating Disorder Treatment
Whether caught and treated early, or following discharge from a higher level of inpatient or intensive care, outpatient therapy can positively help aid in remission and recovery of eating disorders.
Some benefits of eating disorder therapy include:
Improved Physical Health: Therapy helps restore normal eating patterns and nutritional intake, leading to better physical health and reduced risk of serious medical complications.
Enhanced Emotional Well-being: Addressing underlying emotional issues and developing healthy coping mechanisms can significantly improve your overall mental health and quality of life.
Stronger Relationships: Therapy can help you rebuild and strengthen relationships with family and friends, providing a vital support network for your recovery.
Long-Term Fulfillment: With the right support and treatment, recovery from an eating disorder is possible. Our therapists are committed to helping you achieve lasting change and a healthier, happier life.
Understanding Eating Disorders
Get Started Today
If you or a loved one is struggling with an eating disorder, don’t wait to seek help. Contact us today to schedule a consultation and take the first step toward recovery. At Mindful Living, we are dedicated to providing the highest quality eating disorder therapy in Baltimore, offering you the tools and support you need to reclaim your life.
Our Eating Disorder Therapists
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Mina Reyes LCPC (She/Her)
Owner
Teen and Adult ED Specialist
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Hanna Palmer LCSWC (She/Her)
Adult ED Specialist
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Rebecca Gavin LCSWC (She/Her)
Adult ED Specialist
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Brooke Golub LMSW (She/Her)
Preteen, Teen and Adult ED Specialist